Need help with PerformIQ? Find answers below or reach out to our team directly.
Click “Get Started” on the homepage or navigate to the Sign Up tab on the login page. Enter your name, email, and password. You will receive a confirmation email to verify your address. Once confirmed, an admin may need to approve your account before you can access the full platform.
On the login page, click “Forgot password?” and enter your email address. You will receive a password reset link valid for 1 hour. Click the link and set a new password.
The Readiness Score is an AI-generated daily score (0–100) that combines your sleep quality, nutrition intake, training load, recovery status, and other factors to help you decide whether to train hard, maintain, or rest on any given day.
Go to the Workouts page and use one of three input methods: paste your workout text, use voice input, or take a photo of your training log. The AI will automatically parse exercises, sets, reps, and weights from your input.
Yes. Passwords are hashed using industry-standard algorithms, all data is transmitted over HTTPS, and your information is stored on secured cloud infrastructure. We never sell your data. See our Privacy Policy for full details.
Yes. Go to Settings and scroll to the Danger Zone section. You can delete your account and all associated data permanently. Alternatively, contact us at [email protected] and we will process your request.